@chef_joseph_hadad Ultimate fish recipe Mackerel with lemongrass, soy and orang…

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@chef_joseph_hadad

Ultimate fish recipe 🙌 Mackerel with lemongrass, soy and orange juice 🐟 – Mackerel 3 medium pieces of approx. 230 gr each (you can replace with trout or salmon, but make sure they are the same size) – 2 medium shallots, finely sliced – 1 tsp lemon juice – 12-13 basil leaves – zet from 1/4 orange – 200 ml orange juice – 1 tbsp minced ginger – 1/4 lemongrass – 1 tbsp sesame oil – 6 tbso + 3 tbsp olive oil – 4 tbsp soy sauce – 3-4 cloves garlic, sliced Process 1. In the 6 tbsp of olive oil, fry the fish sprinkled with salt and seared on both sides, 1 minute on each side. Then remove to a plate. 2. In the 3 tbsp of olive oil, add the shallots and cook for 1 minute, then add the garlic and cook until caramelized. In the meantime, add the ginger and the orange zest one by one, until caramelizing the onion. 3. Then pour in the orange juice, soy sauce, lemon juice, stir, add the basil leaves, lemongrass and sesame oil. Stir again and cook for 1 minute, then place the fish on top. 4. Cover and cook for 10 minutes, until the sauce reduces and thickens over medium heat, so that the flavors combine. Serve hot. Enjoy! 🇷🇴👇 – Macrou 3 buc medii de aprox. 230 gr bucată (puteti inlocui cu păstrăv sau somon, dar să fie aceeași dimensiune) – Ceapa esalot 2 medii feliate fin – Suc de lămâie 1 linguriță – Busuioc 12-13 frunze – Coaja dela 1/4 portocală – Suc de portocale 200 ml – Ghimbir tocat 1 lingura – Lemongrass 1/4 – Ulei de susan 1 lingura – Ulei de măsline 6 linguri + 3 linguri – Soia 4 linguri – Usturoi 3-4 căței feliati Proces 1. In cele 6 linguri de ulei de masline prajiti pestele presarat cu sare si increstat pe ambele parti, cate 1 minut pe fiecare parte. Scoate apoi pe o farfurie. 2. In cele 3 linguri de ulei de masline puneti ceapa si gatiti 1 minut, apoi puneti usturiul si gatiti pana cand se caramelizeaza. Intre timp mai adaugati pe rand ghimbirul si coaja rasa de portocala se caramelizeaza ceapa. 3. Turnati apoi sucul de portocale, soia, sucul de lamaie, amestecati, puneti frunzele de busuioc, lemongrass si uleiul de susan. Amestecati din nou si gatiti 1 minut, apoi asezati pestele deasupra. 4. Acoperiti si gatiti 10 minute, pana cand scade sosul si se ingroasa la foc mediu, pentru ca aromele sa se combine. Serviti cald. Pofta buna! #recipes_by_joseph_hadad #creatorsearchinsights

♬ Baião Temperado (feat. Iara Ferreira) – Instrumental – Afterclapp & Barbatuques & Clarianas

@chef_joseph_hadad

Ultimate fish recipe 🙌 Mackerel with lemongrass, soy and orange juice 🐟 – Mackerel 3 medium pieces of approx. 230 gr each (you can replace with trout or salmon, but make sure they are the same size) – 2 medium shallots, finely sliced – 1 tsp lemon juice – 12-13 basil leaves – zet from 1/4 orange – 200 ml orange juice – 1 tbsp minced ginger – 1/4 lemongrass – 1 tbsp sesame oil – 6 tbso + 3 tbsp olive oil – 4 tbsp soy sauce – 3-4 cloves garlic, sliced Process 1. In the 6 tbsp of olive oil, fry the fish sprinkled with salt and seared on both sides, 1 minute on each side. Then remove to a plate. 2. In the 3 tbsp of olive oil, add the shallots and cook for 1 minute, then add the garlic and cook until caramelized. In the meantime, add the ginger and the orange zest one by one, until caramelizing the onion. 3. Then pour in the orange juice, soy sauce, lemon juice, stir, add the basil leaves, lemongrass and sesame oil. Stir again and cook for 1 minute, then place the fish on top. 4. Cover and cook for 10 minutes, until the sauce reduces and thickens over medium heat, so that the flavors combine. Serve hot. Enjoy! 🇷🇴👇 – Macrou 3 buc medii de aprox. 230 gr bucată (puteti inlocui cu păstrăv sau somon, dar să fie aceeași dimensiune) – Ceapa esalot 2 medii feliate fin – Suc de lămâie 1 linguriță – Busuioc 12-13 frunze – Coaja dela 1/4 portocală – Suc de portocale 200 ml – Ghimbir tocat 1 lingura – Lemongrass 1/4 – Ulei de susan 1 lingura – Ulei de măsline 6 linguri + 3 linguri – Soia 4 linguri – Usturoi 3-4 căței feliati Proces 1. In cele 6 linguri de ulei de masline prajiti pestele presarat cu sare si increstat pe ambele parti, cate 1 minut pe fiecare parte. Scoate apoi pe o farfurie. 2. In cele 3 linguri de ulei de masline puneti ceapa si gatiti 1 minut, apoi puneti usturiul si gatiti pana cand se caramelizeaza. Intre timp mai adaugati pe rand ghimbirul si coaja rasa de portocala se caramelizeaza ceapa. 3. Turnati apoi sucul de portocale, soia, sucul de lamaie, amestecati, puneti frunzele de busuioc, lemongrass si uleiul de susan. Amestecati din nou si gatiti 1 minut, apoi asezati pestele deasupra. 4. Acoperiti si gatiti 10 minute, pana cand scade sosul si se ingroasa la foc mediu, pentru ca aromele sa se combine. Serviti cald. Pofta buna! #recipes_by_joseph_hadad #creatorsearchinsights

♬ Baião Temperado (feat. Iara Ferreira) – Instrumental – Afterclapp & Barbatuques & Clarianas




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